Update

How's everyone doing?

I've been doing pretty well with my primal eating. However, every now and again I get a craving. Last night I ate 4 pieces of pizza. Afterward I had a stomach ache and slept horribly. Not worth it. My body is rejecting junk and I need to remember that before I eat it. Otherwise, I've been about 97% primal in the last two weeks. I'm hovering around 150 lbs., which is 2 pounds down from my weigh-in at the doctor's office last week.

I think my calorie consumption is too high to lose any significant weight. I'm planning to get on FitDay.com this weekend and input what I am eating so I can get a better sense of where I can improve. I probably don't eat enough protein and consume far too many calories in nuts.

Ciao!