Food plan for the next 5 days-
salad with chicken for lunch
ice tea and an apple

dinner- chicken or buffalo(?) burger from Trader Joes with avocado

Not sure what to do about breakfast---probably cottage cheese and applesauce.
snacks- almonds or apple sauce and cottage cheese.

I will not touch any food up for grabs in the staff room.
Saturday- after Kate's race-- we will go out somewhere where we can stay on the plan!