Monday, January 18, 2010

Going hard this week

This is my week for high reps: 10X10 of a variety of lifts, with 10 seconds/or so rest between. One week out of every 3=high reps. Shopping a hardtail mountain bike, for those days when riding the road bike is either unsafe or uninteresting...having an unusual amount of pre-buyer's remorse, suggests sticking with weights/road bike and not adding more 'options'. Being able to partner with Karen on our diet has been good for both of us. Have two really great trips all planned out, and just waiting for confirmation from Steve (New Zealand) and Tour Director (Europe--August track meets) before I arrange air. New Zealand trip would be in March: fly to Raro (Rarotonga) for a week in a hotel on the beach run by New Zealanders, and then on 'return' to LAX, fly to Auckland/Queenstown to stay with Steve/Michelle/Eric for a week and come home. In August: fly to London on Aug 11, and then join a 16 day tour of London/Paris/Switzerland ending in Brussels with three Diamond League track meets. 45 people/all track nuts--tour is a Track and Field News tour they do every year.

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